Full Body Burn is a faster pace, more advanced version of reformer pilates. An updated take on your usual pilates class, Full Body Burn will always begin with corework and will keep you on your feet more often than in Classical classes. Expect an intense workout targeting your core, obliques, glutes, and inner thighs.
Elevate your Full Body Burn experience with our HEATED Pilates class! The room is warmed to approximately 85 degrees through Infrared Heat, intensifying the burn during this session. Ideal for those who enjoy breaking a sweat and elevating their heart rate.
A contemporary take on traditional pilates. Each session begins with footwork and incorporates precise movements to enhance muscle strength and flexibility. Whether you're a beginner or a dedicated Pilates enthusiast looking to reinforce your foundation, this class is highly recommended for you.
Elevate your pilates practice with a one-on-one session. Receive tailored guidance and attention suited to your unique needs and skill level, ensuring dedicated focus from your instructor and accelerating your progress towards your fitness goals.